Monday, February 16, 2015

Valentine's column on Gottman Approach

So often, it seems that the church has been so concerned about saying no to sexual intimacy that we have failed in working with relationships that can build toward romantic intimacy. Some time ago, I was stunned to hear that Dr. John Gottman, in analyzing tapes of couples and their interactions, could predict with great accuracy if the relationship would last or not. On this Valentine’s weekend, I thought that I could offer just a hint from his institute’s work to help us bolster relationships. I would encourage folks to get his material from the library, or to work with local therapists familiar with their methods and approach. Maybe churches could offer some workshops for building relationship beyond the good work we often offer in pre-marital preparation.

Valentine’s Day seems to have differing expectations of presents to be purchased by men or women. Too often we have been content to notice differences in male and female patterns of relating, but have given neither gender much help in how to work on or with their patterns to make them more inviting or healthier for the relationship. We went to the Wildey Theater this weekend to see the play, defending the Caveman by Rob Becker. It has had such a long run as it is an affectionate and humorous look at the differences between men and women that links to our origins as gatherers or hunters.

The core of the Gottman approach is quite basic: taking care to be kind and respectful of each other. Gottman notices that we fall into patterns that can be healthy or destructive. For a religious person, I like his description of traits in a relationship as the Four Horsemen. Diane Sawyer relates that she was told that a criticism is a poor substitute for making a request. Relationships grow toxic when criticism becomes a basic mode of communication. After a while, it curdles into contempt or derision for the person whom we love. After a while, we get completely out of balance and give no credit to a partner for positive words and deeds but only subtract for negative words and deeds, until we are in such deep debt that it is extremely difficult to get back to level, let alone positive affect.

All of us have a rough map in our mind of a destination in life, what occupies space in it, and routes to get there. Part of that life map is going it alone or sharing that life. Part of the negotiation of that map is not only figuring out the details of one’s own hopes but learning of the hopes, expectations, or dreams of the partner. Early in the infatuation stage, we rush to get all sorts of information, and we marvel that we both like Heinz ketchup. As time passes, we don’t pay attention to new information or how the map may be changing, or what to do when a dream is fulfilled. The point is that working together helps to cement the relationship and help it to weather the inevitable tough times that mark any period of time together. Partners “make bids” for attention and how we respond to that is a “sliding door” that can be open or closed


The Adam and Eve story shows that human beings are made for relationship. On a Valentine’s weekend, it is my prayer that we prize romantic relationships. May we take the time in prayer to thank God for their presence in our lives. May those who crave a partner find someone to share life together. God is present in the connections a couple creates. God is present where a couple learns to be together, as they respect and act kindly toward one another.

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